Course curriculum

  1. 1

    • 1. Introduction

    • 2. Overview
  2. 2

    • 3. Health & Safety

    • 4. Health & Safety (cont…)

    • 5. Health and Safety (cont…)
  3. 3

    • 6. Equipment - Skates

    • 7. Boot & Plate

    • 8. Equipment - Toe Stops & Wheels

    • 9. Equipment - Beginner Protection
  4. 4

    • 10. Preparing the rink for beginners

    • 11. Creating areas.pdf

    • 12. Area 1

    • 13. Area 2.pdf
  5. 5

    • 14. Talking to beginners

    • 15. Reducing Risk of Falling.pdf

    • 16. Beginners must
  6. 6

    • 17. Basic skating

    • 18. Falling Safely

    • 19. Walking on Skates & Crouch and Roll

    • 20. Walking on skates & crouching and roll - Illustration

    • 21. Introduction to the movement of skating

    • 22. Improving basic skating

    • 23. Introduction of Cross Legs Skating

    • 24. Introduction of Cross Legs Skating - Illustration

    • 25. Introduction of skating backwards

    • 26. Introduction of skating backwards - Illustration

    • 27. Introduction of how to stop

    • 28. How to stop illustration
  7. 7

    • 29. Roller hockey skating

    • 30. All skaters are potential rink hockey players.pdf

    • 31. Holding a rink hockey stick

    • 32. Skating forwards with a stick

    • 33. Skating forwards with a stick - Illustration

    • 34. Skating backwards with a stick

    • 35. Skating backwards with a stick- Illustration

    • 36. Crossovers

    • 37. Crossovers - Illustration

    • 38. Changing direction

    • 39. Changing direction - Illustration

    • 40. Sprinting

    • 41. Sprinting forwards – illustration

    • 42. Sprinting lateral & backwards - illustration

    • 43. Stopping techniques

    • 44. Stopping

    • 45. Hockey Stop - Illustration

    • 46. Toe Stop & Snowplough

    • 47. Toe stops - Illustration

    • 48. Snow Plough - Illustration

    • 49. Skating & controlling the ball with the stick

    • 50. Skating & controlling the ball with the stick – Illustration
  8. 8

    • 51. Basic skating Exercises

    • 52. Basic skating Exercises
  9. 9

    • Coach Accreditation - Level 1 - Theory Test

    • 53. Conclusion